Read This First!
Why All Those Other Diets Don't Work
The Inside Dope From a Professional
Italiano
You've tried all the diets. You've even lost weight. But gradually it all came back, with a few extra pounds thrown in! The links below are to a long article, written by an Italian doctor, but it's worth downloading and reading at leisure because he not only gives the hard facts about diets and dieting, but he also discusses the ethics of those who mislead people with inaccurate information, portraying themselves as experts which they are not.
I'm trying to get permission from the professor to condense this article and put it on this web, but until he gets back from vacation please be patient! The No-Cook Gazpacho Diet has been conceived by following the professor's advice. He not only counsels a balanced diet, including choices from thefive food groups but his compassion takes into account all our human failings, and he tries to satisfy such cravings as those for pasta, chocolate, and a glass of wine!
La Dieta - Anche una questione morale (Italian)
